Hard work pays off
I've been working out quite a bit the past two months (thanks to Dance Dance Revolution, lots of crunches and ab stuff, and other cardio) in an effort to lose some of the weight I've gained in the past year or so. I've been doing about 320 calories minimum at a time, or up to 30-50 minute sessions. Well my efforts are paying off, as I was about 188 pounds around Christmas time, and I've now dropped down to 176 pounds.
That's about the weight I was aiming for, now I just gotta tone up (maybe lose up to 5 more pounds so that way when I start putting muscle on I won't gain too much of the weight back).
So yeah, go me!
That's about the weight I was aiming for, now I just gotta tone up (maybe lose up to 5 more pounds so that way when I start putting muscle on I won't gain too much of the weight back).
So yeah, go me!
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